Category Archives: Relationships

Anticipation of the summer


Post Image

I have two things I wish to share with you here. The first is about how one of the best […]

Continue reading...

Journalling and Improved Health


Post Image

In this past few weeks the Fort McMurray fires that meant 80,000 people had to be evacuated have affected everyone […]

Continue reading...

Accessing the Power of Gratitude


Post Image

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s […]

Continue reading...

Why do you need a hug?


Post Image

The relationship with our parents and other significant people in our lives growing up is the first experience of attachment. […]

Continue reading...