Anticipation of the summer
I have two things I wish to share with you here. The first is about…
READ MORE
Journalling and Improved Health
In this past few weeks the Fort McMurray fires that meant 80,000 people had to…
READ MORE
Accessing the Power of Gratitude
The practice of gratitude as a tool for happiness has been in the mainstream for…
READ MORE
Why do you need a hug?
The relationship with our parents and other significant people in our lives growing up is…
READ MORE